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How Does Hypnotherapy Work?
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Imagine Life Without Smoking
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Hypnosis To Boost Sports Performance
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MindScaping For Personal Transformation
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Hypnosis, Mindfulness and Meditation
Dr Graham Phillips on the ABC Catalyst Program embarks on an eight week meditation course and undergoes a raft of rigorous brain tests and scans, to find out if the ancient art lives up to the current hype.
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Hypnosis Can Change Your Responses To Stress
For many of us, just hearing the word “stress” can shorten our breathing and raise our heart rate. That has to be negative, right? In fact, stress can have positive side effects if we change our perspective, says psychologist Kelly McGonigal
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Programming your mind for success
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